December 17, 2018

It's 'that' time of year and I guess that means something different for each one of us.  One thing I have noticed that seems consistent among most of us, is the need to get things done before Christmas.  That makes sense when you think that a good number of us will tak...

August 31, 2016

Did you know that being in a satisfying intimate relationship is good for your emotional and psychological wellbeing?   Research shows that being in a good quality ‘marriage-like’ relationship is good for mental health. 

Early findings indicated that being mar...

August 22, 2016

Inverloch would have to be one of my most favourite places on the planet!  It is a place where I can ground myself, recalibrate, reconnect to nature and come home to myself.  Of course there are other places I can do this, but not quite with the same ease and sense of...

October 10, 2015

My 11yo grandson told me that mindfulness is "focusing on just what you are doing".

 

As always, I find it hard to improve on the simple, straight forward definitions and messages that children deliver.  But, of course, being an adult, I have to use more words - and then...

September 11, 2015

Whilst anything I might say seems grossly inadequate, I feel I can't let the date go by without at least an acknowledgement.

 

The horror of this day 14 years ago, and the ongoing trauma for many, cannot be expressed in words.  

 

My heart goes out to those affected.

 

...

September 9, 2015

The word that kept pushing into my consciousness over the last few days ... is ... GRATITUDE.

 

Hmmm ... I was trying to think of something more interesting, attention grabbing or thought provoking. Gratitude has been 'done to death', has it not?  'Develop an attitude of...

September 8, 2015

So, here is my first Blog for this website.  I made a grand-total of two entries on my previous website, so I'm hoping for a much better record this time!

 

I've just relocated my practice back in Port Melbourne.  After a short but pleasant time at The Grove in Ripp...

Please reload

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 17, 2018

September 11, 2015

September 9, 2015

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

 

​Kunaurra Counselling ... Planting the seeds for a brighter future

Albert Park | Inverloch

E: cheryl@kunaurracounselling.com  |  M: 0421 281 050